The life is never understood beyond the mind. It begins and ends with the mind. But there is something within you, that can look into your mind and observe all the inner movement of life, i.e. observer.
You have an observer within you. In reality when you drop yourself, you too can experience the observer. Anything at the level of mind and sensation gives rise to personal identification with life. The mind carries the personal identity made up of all the impressions and experiences accumulated by the mind, throughout life.
Now whatever the mind thinks out of the experiences and impressions accumulated, the heart creates emotions out of it, and the body feels everything through the sensation. When anything you feel into your body, certainly implies that it belongs to you, but there is more to life.
You have the power to move beyond the identification of your mind, heart and body and simply witness everything that happens inside as well as outside.
The journey to experience the observer begins with the breath. The attention is the key factor to experience the observer. The mind through the senses directs you in the outside world, and keeps you away from your true self and when the same attention of the mind is directed inside, you come closer to your real self.
All the physical reality exists out of the metaphysical, and the time you connect with the metaphysical world, you connect with the natural process of life. When the attention move inside along with the breath, it experience the sensation of the body.
When you are busy chasing the worldly desires, it’s hard to notice all the thoughts, and feelings and sensation that takes place inside your body, but the reality of the physical world only exists, because of what happens inside in the subtle world.
“When the attention shifts inside with the breath, along with the sensation, you notice all the different thoughts, feelings and emotions that you have already experienced in the outside world, but this time, you locate the exact space within you, where it arise.”
The fear or insecurity of life is not in the outside world, but it only exists in you. The time you understand the different aspects of life, you slowly rise above the fears and insecurities of life.
Say you don’t have a job, for a long time and that becomes your fear, and one fine day, you get a job and you work for at-least 5 years. So now the fear of job can never arise. You know if you are out from one, you get another.
The same principle applies to every aspect of life. You don’t get caught up in any one situation of life. One option is out, you have another option waiting for you at the next door. The fear or insecurity remains unless you haven’t experienced something for yourself.
The thing that you have never experienced in your life, have the power over you or can create fear in you, at anytime. This doesn’t mean the situation has the power, but you never tried to understand the cause of the fear or insecurity in your life.
“The fear is a point that exists in you, that you have to overcome. Anything that you don’t understand outside holds the power to frighten you, but when you move inward and understand the origin of fear, and rise above it, you become fearless, in all different walks of life.”
When the attention is shifted inside, you experience the past, present and future. All the dreams, desires and imagination of the mind can be experienced inside.
The mind, heart and body cannot work without energy and you have the source of energy inside of you, that keeps your inner system going. The nature of the mind is to think. The mind creates thoughts out of the form. If there is no form, mind cannot create thoughts around it. All the impressions and experiences of life takes shape out of the images.
When the same mind is shifted inside, it has nothing to think about, except for the fresh experience. All the experiences of the inner world happens for the first time, and the more you dive inside, the mind rather bringing the old impressions or experiences alive, simply breaks the old patterns of life, and come closer to the truth of life.
The no-mind state or nothingness is the experience, when the attention of the mind, rise above all the thinking. The space where the breathe and the attention of the mind becomes one.
“The attention of the mind can go far away places in the outside world, and when the same attention is diverted to itself, it simply becomes the point or dot without any thought or moment. The experience of nothingness or no-mind state.”
With the no thought mind, you come across the energy, that cleanses the entire inner system and moves out of the body, along with the sensation, keeping the body standstill. This experience is noted as out-of-body experience. With the out-of-body experience, you develop the wisdom eye or an observer that witness life, beyond the mind and senses.
With mind, you hold a single perception towards life, that you have carried over the past and with every situation or experience of life, you already know what to expect out of it.
This perception is only the belief, that you have carried over the time, and you always have the power to change it any time in the moment. But when the awareness is dimmer or lesser in the moment, you simply live every situation or experience of life, from the beliefs of the past and don’t explore the possibilities of life, which is available every moment of life.
With the observer, you notice the activity of your own mind and heart, into different situation and with different people. The mind doesn’t lost its impressions, so it behaves in its usual manner, but you have altogether a different experience of life along with the wisdom eye, that can look into your own mind and make the correction with it.
With the observer, you don’t get caught up with the same repetitive process of life, but you take the power in your hands and change all the past impressions and experiences of life, and add different quality of life to it.
To experience the observer is to realize one’s true self and for that you have to cover the inner journey, before you realize it, for yourself. The completely new dimension of life is available through the observer to experience life, whereby you have access to life, not only from one perspective but from multi-dimensional perspective.
The observer can get into the shoe of any mind and can understand his perspective towards life. The observer is the source of life and part of the creation. With the observer, you see the things, which is not possible with the perspective of the mind.
The observer can look into the steps of the future and what remains further for the mind, heart and body is to simply follow. The life of an observer is the destiny of the humankind and the highest stage of evolution. With the observer you remain part of the human life, but doesn’t get attached to any part of it.
The experience of god is similar to the experience of the observer. With the observer, you realize the creator and his creation.