Life Unfold naturally with an Observer


With life, we all know only one way of manifestation and that is through action. Life has another way to manifest itself, and that is through the power of observation and participation.

Yes, you have an observer in you that can directly look into life. This observer sits beneath the chaos of your mind. To experience the observer, you have to slip inward beyond the mind. (more…)

How to Stop Introspecting and Start Observing Life?


No matter what happens to you in your life, there is only one person responsible and i.e. you.

To realize the truth of the above statement, you don’t need introspection rather you need to learn how to observe life.

What is the difference between introspection and observing life? (more…)

The Magic of the Present Moment


What is the present Moment?

The present moment is the moment that is ever present all the time. It’s eternal.

When your mind is free from all your thinking and imagination, you experience the present moment. The present moment can only experience with the pure state of mind.

When your mind is already filled with your own past and future, you cannot experience the magic of this moment. (more…)

How to Develop an Observer in you?


To become an observer of life is to experience life direct from the mind. The mind is an observer. When you become the observer of life, you don’t remain, but what remains is mind and life.

The life that is unfolding outside and the life that is unfolding inside. With the observer, you have no-filter view of life. When you exists, you only experience life with the filter.

What is the filter? (more…)

How to become an Observer of Life?


To become an observer is an act. If you want to experience it for yourself, you can experience it, in this moment and then you can expand the experience to your whole life.

You are present in the moment. You read this blog. Now, you can just become the observer of the external world. The external world is limited to your senses. You read through your senses, but the eyes that read the blog is not the one who understands, what it sees.

The understanding of the external world comes with the mind. The understanding does not lie in the seeing, but the understanding comes from the mind. All the sensory organs are merely an instrument for the mind to experience the external world. (more…)

Only by Observing, you Create Balance with Life



Each day you experience life. Sometimes you feel good, and sometimes you feel bad. Sometimes you are in stress and sometimes you are overwhelmed. You never find a balance with life.

Sometimes you work too much and sometimes you eat too much. Sometimes you take care, all of your relationships, and sometimes, it’s hard to find time, for your loved ones.

Life needs a balance, and balance comes from wisdom. Wisdom is not something that you receive in a day but you develop an understanding towards life, by experimenting and observing your life. (more…)

The Natural Flow of Life takes you towards the Knowing


Knowing is to know, out of the experience. To become one with an experience. No difference remains, between the knower and the known. That is the path of knowing.

When it comes to life, lots of queries arise, in relation to life. At no moment of time, we can completely grasp the life. The understanding with the mind remains so narrow, while the experience of life is so huge, that it seems impossible to comprehend life, as a whole. (more…)

Be the Seer to Untie the Knot of Life.

The seer experience life, simply as an observer. You participate with your body; heart and mind into different situations, events and experiences of life, but within, you only remains a seer of both the inside as well as outside life.

The humans are tied with both the physical as well as subtle knots. When you are not conscious of, what’s going on, in your subtle world, your mind dwells on, into a physical level, thinking about the past and future into the present moment.

If by any chance, if you are directed inward, and you can experience the subtle reality of life, that manifest in your physical world, you go on thinking, and feeling in your subtle world.

Your attention moves inward, but now even with your inner attention, you remain lost in the subtle world of thoughts, imagination, feelings and emotions.

You can see everything that goes in your inner world, but as your attention gets on and off, sometimes you get lost into the subtle reality of life.

When you see your subtle reality of life, and when you hold the power to turn it into your physical reality, you get lost in the manifestation of it.

When you create your physical reality from your subtle reality, your spirit again ties to the body and you lose your consciousness by entangling yourself into the physical world.

The seer or observer not only observes different situations or events of your life, but it also becomes the seer to your inner thoughts and imagination.

The process of seer begins when you observe your daily situations of life. When you can see your daily situations and events of your life, slowly your attention shifts inward to the subtle world, where you experience all of your physical reality, into your subtle world.

When you see your subtle reality, you only feel the sensation for your feelings and emotions, and for your thoughts, you sense the flow of waves into your brain, while for the picture, you see the images into your mind.

The process of untying the knot of spirit from the body begins when you can simply observe the entire process, without interference.

When things are going on, in your subtle world, you are compelled to act on them. When you act, you again get tied to the body.

To simply remain a seer to both your inner as well as outside world, asks for the deep concentration. If even for a moment, your attention slips away, you fall back into the trap of both the subtle as well as physical reality of life.

Even without your interference life is happening. Mind thinks something else, and life reacts in an absolutely different way.

With the seer, you don’t carry any idea for life. You don’t make any choice, but you stay aware of the moment, of both, of your physical as well as subtle life.

With the seer, you observe that outside situations and events of life, is constantly changing. The mind creates some idea for the day, but the day shapes in a different way. If you hold onto your idea of life, you create judgement, and with judgement towards life, you always fail.

Sometimes you get a profitable idea, into your subtle world, and you tend to jump onto an idea, by losing your awareness. Once you lose the seer, it again asks you to go through the process, to get to the same space.

When you act, the spirit begins to tie itself to the body, and create such a complex web, that it gets hard for anyone to escape.

The nature of the seer is to observe. It’s an empty space with higher vibrations. It doesn’t indulge, but simply remain into the body, as a witness. It’s a space within your mind, where you can get absolutely detaches from the physical as well as subtle impressions and rejuvenates yourself.

In general, when you wake up, your mind already carries the thoughts for the day. If you are unconscious, you begin to take actions towards life. If you are conscious of, your subtle world, you make a choice with it, and only choose the best one for yourself.

If you have realized the seer, you simply observe the mind, and look into the past. Today’s life situation will be based on your past.

Whatever you experience today comes out of your past life’s situation, and the way you respond to them in the present moment, you create your future out of it.

More importantly, if you wish to bring something fresh to your life or you wish to change your past, than you can alter your response in the present moment, and create a fresh path in the present moment, to have a different future than your past.

The life with the seer is to look into the past, present and future. Nothing is hidden from the seer. Whenever you experience anything in the present moment, it’s only because you have acted in the past, and in the present moment, you experience the situation that is the extended version of the past.

Life extends in the present moment, out of your past, and your future comes out of, your response in the present moment.

The seer or observer not only allow you to create the future, of your choice, but it also keeps you detached from the past, present and future life. With the seer, you are always present in the moment.

No matter what the situation suggests, you stay present in the moment, with a seer, having a thorough understanding of the situation.

The subtle or physical life cannot deceive you with the seer. You don’t get caught up, in the outside situation or events of life, but you simply adjust yourself, in the moment, to serve the present moment, as you always know, that whatever may be the situation might like in the moment, you always hold the power to change the future, with your actions.

With the seer, you always ride above the different situations, events and experiences of life. You allow both the physical as well as subtle life to take place, on its own, and wherever you find the opportunity in the present moment; you simply change the path of the situation, in the direction of your choice.

The seer is a simple presence in the moment. When you try to observe life, at the level of mind, it seems impossible to get a glimpse of the seer. It’s just because you have too much accumulated stuff, within the body, that it becomes impossible to see your true self.

When you look inside, you sense the breathe, sensation, feelings, emotions, thoughts, imagination, dreams, desires. Accumulation of all of these, creates the subtle body inside, that strongly attach to the physical body. Your reaction to any situation is simply a result of your strong attachment of the subtle body to the physical.

We can observe our breathe, sensation, feelings, emotions, thoughts, ideas, dreams, desires, imagination within ourselves, and rise above it. When you reach to the state of no-mind state, you experience yourself in the form of subtle thread, i.e. spirit. The spirit is a moving energy within the body that carries the sensation and passes through the brain, heart and body, for you to experience life.

When you realize your spirit, you experience that, the subtle thread of the spirit can expand into the mind, heart and body, and when you simply move inward to observe your spirit, the same subtle thread, seclude itself, to rise higher to experience the observer.

The subtle thread of the spirit creates a web, around the physical body, that unless you untie the knot of the spirit, you cannot experience observer.

The first experience of an observer happens by itself, and later when the mind captures the experience, it practices with itself, to get back to the same experience.

Slowly with the practice, the personality of the mind establishes itself into an observer, and experiences both the physical as well as subtle world.

The wisdom with life comes with an experience beyond mind, and when the spirit moves into an observer, it experiences the bliss within the body.

It’s not possible to directly experience an observer within the body, and thus you can practice meditation, after an hour or half an hour of physical exercise.

Meditation too is a practice, where you simply direct your attention inward. But, mind, senses and body is so much dipped into an experiences and impressions of life, that even direct moving inward in the meditation, seems like a big thing.

The best way to move inward is to sit with yourself after physical exercise. Any form of physical exercise, can make you light from inside, and you can utilize those time, to observe your inner self, and move deep within.

Slowly once your mind is prepared to move inward, you can extend the attention, even while going through daily situations and events of your life.

To experience an observer is an ultimate experience of life. The observer is part of a creator, and gives you a glimpse of, how creator looks like, and how he formed this existence. With an observer the natural principles of life, gets clear to you.

How to Experience an Observer within the Body?


Experience and expressions are two aspects of life. Whatever you experience, turns into your experience, be it the spiritual, personal or professional experience.

You either experience life or express it, in one or the other form. To express, you have to have an experience, and more experience you have, of the natural process of life, your expression too reflects the same. (more…)

The Observer Effect in life.


With the mind, to understand the act of an observer is to, observe one’s breath or sensation. With mind to observe one’s breath and sensation is possible, but with the observer, you can observe the movement of spiritual energy or the spirit in the body.

The spirit is the one, that makes the use of the body, heart and mind to experience life. With the mind, it’s not possible to understand the spirit within the body, because mind is the one, which is being used by the spirit. The spirit can know the mind, heart and body, but the spirit can only be experienced within, if you can transcend your identity beyond the identity of mind.

Within the body, or say at the back of the mind lies an observer, that can look into the process of mind. Mind means the thought process, images of the mind and various activities that goes into the mind. The feelings and emotions can also be observed with the observer.

Observer can observes the movement of the spirit in the body, and how different process takes place within the body. Observer transcends the movement of spirit and makes it one like him.

The hardest job of the world is to observe the self. With the mind, the process begins with the breath, and sensation and later moves to the feelings, emotions and further the attention of the mind moves in itself. The attention comes from the mind, but when you bring the attention of the mind, back to itself, you enter into the no-mind state.

“Attention of the mind comes from a pure empty space, below which forms the images, thoughts and different functions of the mind, and when you move back to the place of attention, you rise above all the functions of the mind, and become one with the attention.”

You identify yourself with the point of attention. Your identity in the moment, depends upon, the point of your attention. If you are within the body, and wherever your point of attention falls, you begin to identify with it. If your attention falls, in the stomach and you feel fear, you identify yourself with fear and it falls at the level of heart, and you feel different feelings and emotions, you identify yourself with it.

Moving forward, when you move to the mind, you identify yourself with all the thoughts, and images of the mind, unless you rise above it, to the point from where the attention comes from.

When you reach to the no-mind state, from where the attention comes from and you have nothing to identify with, you simply remain present into the nothingness of the mind.

Remember your identity and the sensation always follows your point of attention. You can experiment with yourself in this moment. Put your attention on the breath and you will feel the sensation coming in and moving out within the body. You cannot see the breath, but you can only experience through sensation, and you also identify with the breath, as my breathe. Its happening to me.

You can experiment with many other things, by putting your attention, and you will notice that, you will experience the sensation and you will identify with it, in one or the other way.

The sensation cannot travel outside the body, and thus, wherever you put your attention of the mind, you will experience the sensation in that part of the body. If you think about your feet in your mind, you will begin to experience the sensation into your feet. Attention, sensation and your personal identity remains together all the time.

Even if you dream yourself somewhere in the future, you are not present in the body, but while your attention is in the future, you will feel the sensation in this moment, according to the future image, in the body and you will also identify yourself with the future of your imagination.

“Attention, sensation and identification with the point of attention always stays together in the moment. Your present identity is nothing but the attention you hold in this moment, and you are already feeling it in the body, in the form of sensation and your identity always remains with the point of your attention.”

In the no-mind state, your attention, identity and sensation comes together at one point. When you can hold your attention in the no-mind state, slowly you will begin to experience the sensation at the bottom of the backbone of your body.

The sensation is experienced by you, and you know that you have attention, that you can shift time to time or with the unconscious mind, it shifts by itself time to time, as per the different experiences and impressions of a person.

At the same time, if I ask you to get hold your personal identity, into the body, you will never be able to come across the personal identity, or ego within the body. Its the only illusion that makes you to believe many other illusions that you experience with life and with your own mind.

When you realize the spiritual energy or spirit within the body, you relate yourself with the spirit and the time you realize the observer and it become possible for you to observe life, through an observer, you relate yourself with an observer.

You are just the piece of body, heart, mind, spirit and soul, and your personal identity with any of those is an illusion. With an observer, actually no identity remains, as you become part of the whole. The illusion of the personal identity remains only at the level of spirit, because there you experience the sensation, as the spirit is attached with the body, and unless the spirit becomes one with an observer or you drop your identification with the spirit, you cannot completely drop the illusion of the personal identity.

Once the observer is experienced in the body, all the attention of the mind, remains with an observer, until the experience of life shifts from the attention of the mind to an observer, and you simply begin to view life, directly from the eyes of an observer.

Once you begin to live life with an observer, than you don’t need the mind to perceive life, but you straight away look into life, from an observer. The body, heart and mind along with the spirit and sensation remains in control of you, and the life becomes one with the natural principles of life.

The life from the eyes of an observer is a direct view without an interference of the mind. The past and future and the personal identity only remains at the level of spirit, mind, heart and body. The observer simply remains present in the moment, by being one with the existence.

The mind is worried for the future and likes to achieve everything and accumulate all, he can out of ignorance, while the observer knows the past, present and future and thus remain fully present in the moment.

Observer is present within all of us. Unless you absolutely identify yourself with an observer inside of you, your identity revolves around the body, heart and mind and even with the spirit. Only by identifying yourself with an observer and by being one with it, and living and experiencing life with an observer, in true sense you rise on the path of spirituality, and you become one with life.