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How to Search for Meaning in Life?

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The meaning in life exists in everything. It all depends on how closely we view life. At any moment of time, we already have lot many things already running in our mind. This doesn’t allow us to see the actual meaning out of the moment, and we only see what already exists in our mind.

When you listen to someone, do you really listen, what he or she is trying to say, or you remain busy comprehending the things of your mind? (more…)

Small Daily Changes can take your Life to Another Level

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Very few believe in the process of small daily changes in life. Unless you try it for yourself and walk a mile with it, you will never understand the importance of it.

Small daily changes can take your life to another level. You don’t have to do something different, or you don’t have to strike a miracle; all you need to do is bring small changes to your daily life, and swiftly you will move with your life to another level. (more…)

How to Create a Healthy LifeStyle by Conscious Living?

Dhyana (Practice Enlightenment Meditation)

Lifestyle is your way of living.

Healthy Lifestyle is to live everyday life, where you get better with your health and feel good about the self and the life as a whole with each passing day.

Conscious living is to bring your attention to your every activity of the day. (more…)

It’s Necessary to have a Break from Life

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Your mind expands and contracts with different experiences of life. When you get into your repetitive cycle of life, the mind tends to contracts over the time. The mind needs space to expand. With the daily routine, the mind gets tied up in such way, that you lose even a simple understanding towards life.

All your stress, anger, chaos or confusion is not due to the situation or people around you, but it’s just because of the contraction of your mind. (more…)

Why Gratitude is Important in Everyday Life?

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Gratitude is a way of life. Gratitude directly impacts the formation of your inner life. It’s not a simple practice, but it also has a direct relation with the life that is happening in you, and in the universe.

Life has a whole follows its process, and gratitude is part of it. The person who lives with the gratitude is, just like a coconut tree, who knows when to bend, and when to flow, and when to stand straight. The quality of gratitude in you, allows you to bend and open up the flow of life in you. (more…)

Mindfulness: Bringing Attention to Life

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Every day you go through different experiences, collect impressions, face situations, events, people in your life. Whatever you experience, everything gathers inside your mind in the form of memories.

The memories of your mind come from outside, gets stored inside and out of the choices from those memories, you create fresh experiences in your life.

You definitely live your life outside, but you create your life inside, knowingly or unknowingly. When you follow the path of mindfulness, you bring attention to life. You start understanding the accumulation of memories that you have gathered over the time, as well as the memories that you go on accumulating with each passing day. (more…)

Am I the Body, Mind or Spirit?

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There are many who relates themselves, with how they appear, which is fine in terms of presentation, but if your physical body becomes your identity than you simply disconnect from the truth of life and creates your life around the illusions.

Am I the physical body?

What if somebody takes down one of my hand, do I still remain?

What if somebody takes down both of my legs, do I still remain?

That means the physical body is part of me, but I exist more than this physical body. The physical body that you have is an addition to your personality and not your limited identity. (more…)

How to be Happy all the time?

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The dreams and desires that you chase in the outside world or the basic needs that you fulfill to survive exists not outside but inside.

If you have to describe your pain or suffering, where you will look for the information or data, outside or inside?

The same applies for the happiness. To experience the happiness all the time, there is one place, where you have to search for and that is within. In the outside world, we manifest our inner dreams and desires, but it all exists inside. (more…)

A Boy’s Encounter with a Sage

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He was thinking all day long. Although the thoughts of freedom captured his mind, but he could never gather the courage to take that steps. Finally, the day has arrived. Everyone was asleep. It was a full moon night. He gathered all his courage and escape the orphanage.

He was walking the street of the town for the first time all alone. He was familiar with the street but he has not experienced the same street with the absolute freedom. He was relishing the scenic beauty on both the ways of the street. For the first time, he has a sigh of relief. By wandering down the street, he came across the side of the river. (more…)

How to Develop Decision-Making Power?

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Decision-making is a skill that can be developed by making everyday choices and decisions in your life.

Whenever you face a problem, either you look for the solution or remain caught up with the different choices you receive in the form of a solution. One way to choose from the multiple solutions is to hold patience. It’s the patience in the moment that allows the right solution to come to the surface. (more…)