Your mind expands and contracts with different experiences of life. When you get into your repetitive cycle of life, the mind tends to contracts over the time. The mind needs space to expand. With the daily routine, the mind gets tied up in such way, that you lose even a simple understanding towards life.
All your stress, anger, chaos or confusion is not due to the situation or people around you, but it’s just because of the contraction of your mind. (more…)